Retreats & Special Events - The Yoga Retreat Koh Phangan

(Re)treat Yourself

Experience ancient yoga and healing practices as they were originally taught in India. Mysore Ashtanga is the traditional way to learn the Ashtanga sequence. Kes and Teresa, a couple with more than 25 years’ experience in teaching and yoga practice, welcome you to their yogi family home. Retreats in Koh Phangan with Kes and Teresa offer you open space to clear your mind and breathe. There are amazing views of the jungle and nature all around you, and bird-song fills the air.

The focus of these retreats is to create a realistic daily exercise routine, provide a guide to healthy eating, and kindle awareness of a lifestyle connected to the Earth. Kes and Teresa aim to unite your mind, body, and breath in a way that eases tension, reduces inflammation, and promotes health and well-being.

Multi-day Detox Retreats

Ongoing: Arrive any weekend

For a wholesome rejuvenation for body, mind and soul, we offer tailored detox programs of varying lengths.

For all detox stays, you arrive one day before the actual start of your detox/fasting program. On this day, you will be provided with food that prepares you for the following fasting days. We are with you every step of the way and encourage you to honour your body during this process.

After the fasting days you will stay for one more build-up day, which prepares your body for normal healthy food again. In addition, optional massages are also offered that help your system to remove toxins and realign, assisting your body and mind to release what isn’t needed and make room for new pathways.

Options: 3-Day, 5-Day, 7-Day, or 10-Day
Choose between on-site or off-site accommodation
All detox retreats include 3 detox shakes daily; which have fruit, psyllium husk & bentonite clay inside. Every morning Spirulina shake, kombucha and Vitamin C
Herbal soup broth in the evenings; warm, comfort, and nourish the system
Coconut water is available, as well as unlimited fresh drinking water
Your choice of yoga or fitness class once per day; check out the timetable on our home page
For a deeper cleanse, enemas and colonics are offered
Use of the herbal steam room, sauna, ice bath, and spa pool to promote relaxation, release toxins, and improve blood circulation

3-day Detox Package

3-day Detox Only: 5,000 Baht

3-day Detox/5 Nights Accommodation (1 Day Pre-Detox Prep, 1 Day Post-Detox Integration) :: Private Room & Ensuite: 12,000 Baht

5-day Detox Package

5-day Detox (incl. Liver Flush, Gallbladder Cleanse): 7,000 Baht

5-day Detox/7 Nights Accommodation (1 Day Pre-Detox Prep, 1 Day Post-Detox Integration) :: Private Room & Ensuite: 14,500 Baht

7-day Detox Package

7-day Detox: 10,000 Baht

7-day Detox/10 Nights Accommodation (3 Days Pre & Post Detox) :: Private Room & Ensuite: 21,000 Baht

10-day Detox Package

10-day Detox: 14,000 Baht

10-day Detox/14 Nights Accommodation (2 Days Pre + 2 Post Detox) :: Private Room & Ensuite: 29,000 Baht

6-Day Ashtanga Healing Retreat

Ongoing: Arrive any weekend

A retreat designed for all levels of yoga practitioners; learn as a complete beginner and immerse yourself in the self-healing art of Ashtanga yoga
During your retreat, receive a 1-hour Ayurvedic Massage infused with Reiki Chakra Balancing
Our on-site jungle cafe serves Raw Vegan/Vegan, Vegetarian, and Omni-friendly options; enjoy nourishing food and drink (both a Thai and Western menu is provided)
At 7pm on Fridays, feel free to join us for Indian Buffet

Mon-Sat Routine:

8.30 – 9.30/10.00: Group Mysore-style Ashtanga class – guided self-practice for all levels
10.30 – 11.30: Daily pranayama (breathing techniques) and meditation immersion
11.30 – 12.30: Yogic philosophy, yoga dharma talks, learning the traditional Ashtanga Opening & Closing chants, Ayurvedic education
4-5pm Optional afternoon yoga class
(Saturday) 8.30 – 9.45/10.00: Group Led Ashtanga Primary Series – guided same-count class

Course Only: 6,500 Baht

Private Accommodation (shared bathroom): 11,300 Baht

Private Accommodation (private bathroom): 12,000 Baht

2-person Retreat + Double Bed (private bathroom): 22,000 Baht

30-Day Ashtanga Lifestyle Retreat

Ongoing: Arrive any weekend

A deeper, immersive, live-in retreat designed for all levels of yoga practitioners; learn as a complete beginner and immerse yourself in the self-healing art of Ashtanga yoga
During your retreat, receive a 1-hour Ayurvedic Massage infused with Reiki Chakra Balancing
Our on-site jungle cafe serves Raw Vegan/Vegan, Vegetarian, and Omni-friendly options; enjoy nourishing food and drink (both a Thai and Western menu is provided)
At 7pm on Fridays, feel free to join us for Indian Buffet

Mon-Sat Routine:

8.30 – 9.30/10.00: Group Mysore-style Ashtanga class – guided self-practice for all levels
10.30 – 11.30: week 1 & 3 Daily pranayama (breathing techniques) and meditation immersion
11.30 – 12.30: week 2 Yogic philosophy, yoga dharma talks, learning the traditional Ashtanga Opening & Closing chants, Ayurvedic education
4-5pm Optional afternoon yoga class
(Saturday) 8.30 – 9.45/10.00: Group Led Ashtanga Primary Series – guided & count class