| Class Timetable | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|
7.30-9am
Mysore Ashtanga | 7.30-9am
Mysore Ashtanga | 7.30-9am
Mysore Ashtanga |
7.30-9am Mysore Ashtanga |
7.30-9am
Mysore Ashtanga |
8.30-10am
Ashtanga Full Primary |
|
|
16.00-17.15 Yoga flow |
16.00-17.00 Pilates |
16.00-17.15
Yin yoga |
16.00-17.15
Yoga flow |
16.00-17.15
Yoga flow |
16.00-17.15
Yoga sculpt |
16.00-17.15 Ashtanga half series |
|
Drop-in Classes:
300 Baht |
5-Classes Pass:
1,250 Baht |
10-Classes Pass:
2,000 Baht |
4 week Pass:
5,500 Baht |
|||
| Timetable | |||
|---|---|---|---|
| Monday | |||
|
7.30-9am Mysore Ashtanga 16.00-17.15 Yoga flow |
|||
| Tuesday | |||
|
7.30-9am Mysore Ashtanga 16.00-17.15 Yoga flow |
|||
| Wednesday | |||
|
7.30-9am Mysore Ashtanga 16.00-17.15 Yin 16.00-19.00 Herbal steam & ice bath |
|||
| Thursday | |||
|
7.30-9am Mysore Ashtanga 16.00-17.15 Yoga flow |
|||
| Friday | |||
|
7.30-9am Mysore Ashtanga 16.00-17.15 Yoga flow 19.00 Indian buffet |
|||
| Saturday | |||
|
8.30-10am Ashtanga full primary
16.00-17.15 Yoga sculpt 16.00-19.00 ice bath & steam |
|||
| Sunday | |||
|
16.00-17.15 Ashtanga half primary |
|||
| Drop-in Classes:
300 Baht |
|||
| 5-Classes Pass
1,250 Baht |
|||
| 10-Classes Pass:
2,000 Baht |
|||
| 4 week Pass:
5,500 Baht |
|||
Embark on a journey into holistic wellness, with reverence for yogic philosophy and lifestyle practices. We offer in-depth study, practice and rest in the heart of the Koh Phangan jungle
~~~~~~~~~~~~~~~~~
Your journey is our journey and progression is possible at any level
You may just Drop in to our classes or you can commit and buy a 5 , 10 class pass or unlimited classes for 4 weeks
We facilitate guided detox programs with compassion and warmth.
Ashtanga yoga healing retreats 6 to 30 nights – next retreat 18 May
200 hr & 300 hr Ashtanga Hatha vinyasa Teacher Trainings – next retreat 6 July & 2 Nov
We offer private rooms onsite, options suit all budgets. Frequently, our visitors remark that it feels like home here
We have a Cafe open to the public, that serves an extensive menu for those with dietary requirements GF, Vegan, Raw and vegetarian options.
We have a swimming pool, herbal steam and ice bath that is open Wednesday & Saturday 16.00-19.00 150 baht
This is your space to grow, transform and just be
———————————
Live OnLine Classes
join from anywhere in the world from the comfort of your own home
Thailand time zone Indochina (GMT +7)
Tuesday 4pm Pilates / Wednesday 1pm Mysore Ashtanga / Saturday 4pm Yoga flow/ Sunday 4pm Led Ashtanga
Message for the google link to join
Our address can be found on Google Maps:
65, 4, Tambon Ko Pha-ngan, Koh Phangan, Surat Thani 84280
We are located in the West of the island, between two beaches called “Haad Salad” Beach and “Mae Haad” Beach. To reach us, you can take one of the many taxis that are waiting at Thong Sala Pier. They usually charge between 300 and 400 Baht. Show the driver our address on Google Maps, as well as our red Om logo.
If you would like us to arrange a private taxi or pick-up for you, please contact us with your arrival time and date, as well as the boat you will be taking to reach Koh Phangan.
