| Weekly Timetable | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|
7.30 & 8.30
Mysore Ashtanga |
7.30 & 8.30
Mysore Ashtanga |
7.30 & 8.30
Mysore Ashtanga |
7.30 & 8.30
Mysore Ashtanga |
Mysore Ashtanga |
8.30
Led Class Ashtanga |
x
|
|
16.30
Mandala Vinyasa |
11.00 Yin & sound Meditation 17.00 Pilates |
16.00
Hatha Yoga & Meditation |
16.00
Yin For Less Stress |
16.00
19.00 Indian Buffet 200 Baht |
16.00
Hatha Yoga & Meditation |
11.00 Hatha Vinyasa 16.00 Led Class Ashtanga |
|
Drop-in Classes:
300 Baht |
5-Classes Pass:
1,250 Baht |
10-Classes Pass:
2,000 Baht |
4 week Pass:
5,500 Baht |
|||
| Weekly Timetable | |||
|---|---|---|---|
| Monday | |||
|
7.30 & 8.30
Mysore Ashtanga 16.30 Mandala Vinyasa |
|||
| Tuesday | |||
|
7.30 & 8.30
Mysore Ashtanga 11.00 Yin & Sound Meditation 17.00 Pilates |
|||
| Wednesday | |||
|
7.30 & 8.30
Mysore Ashtanga 16.00 Hatha yoga & Meditation |
|||
| Thursday | |||
|
7.30 & 8.30
Mysore Ashtanga 16.00 Yin For Less Stress |
|||
| Friday | |||
|
7.30 & 8.30
Mysore Ashtanga 16.00 Yoga Nidra & Sound Meditation 19.00 Indian Buffet (200 Baht) |
|||
| Saturday | |||
|
8.30
Led class Ashtanga 16.00 Hatha yoga & Meditation |
|||
| Sunday | |||
|
11.00
Hatha Vinyasa 16.00 Led Class Ashtanga |
|||
| Drop-in Classes:
300 Baht |
|||
| 5-Classes Pass
1,250 Baht |
|||
| 10-Classes Pass:
2,000 Baht |
|||
| 4 week Pass:
5,500 Baht |
|||
Embark on a journey into holistic wellness. With reverence for yogic philosophy and lifestyle practices, we offer in-depth study, practice, and rest in the heart of the Koh Phangan jungle.
We are a family run retreat specialising in Ashtanga Vinyasa, Mysore-style classes, Pilates, Yin Yoga, Meditation, Pranayama, Reiki, and so much more… Our peaceful wooden shala overlooks the beauty of millions of palm trees and is the prime location for our Weekly Lessons, Immersions, and Teacher Trainings.
We have made many memories on the island and have been welcoming visitors with our extensive, experiential knowledge of yoga. We have been giving personalised instruction for a couple decades now; we live the talk and walk the walk. We welcome seasoned practitioners and complete beginners alike. Your journey is our journey, and progression is possible at any level.
We facilitate guided Detox protocols with compassion and warmth, and our health-centered Cafe offers an extensive menu for those with dietary requirements (GF, Vegan, Raw Vegan, and Omni-friendly options are readily available!)
Our accommodation options suit all budgets. Frequently, our visitors remark that it “feels like home” here. This is your space to grow, transform, and just be.
“Awake, my dear. Be kind to your sleeping heart. Take it out into the vast fields of light, and let it breathe.”
Sri K.Pattabhi Jois
Our address can be found on Google Maps:
65, 4, Tambon Ko Pha-ngan, Koh Phangan, Surat Thani 84280
We are located in the West of the island, between two beaches called “Haad Salad” Beach and “Mae Haad” Beach. To reach us, you can take one of the many taxis that are waiting at Thong Sala Pier. They usually charge between 300 and 400 Baht. Show the driver our address on Google Maps, as well as our red Om logo.
If you would like us to arrange a private taxi or pick-up for you, please contact us with your arrival time and date, as well as the boat you will be taking to reach Koh Phangan.