Lomi Lomi – A traditional Hawaiian massage using a combination of techniques, elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the loving hands massage 

 

Acupressure- consists of pressing acupuncture points to encourage free movement of energy in the meridian channels. Working with the whole person to further health, well being and soul centered development 

 

lymphatic drainage- a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from body tissues 

 

myofascial release – aims to release tension and restore the fascia’s natural mobility, enhancing flexibility, relieving pain and improving overal body function. Myofascial release involves gentle, sustained pressure and stretching to target specific areas of tension 

 

deep tissue- realigning the deeper layers of connective and muscle tissue. With aim to release the chronic patterns of tension in the body through slow strokes and deep pressure on tense areas, following or going across the fibers of the muscles, tendons and fascia