200/300 Hours Yoga Teacher Trainings In Ashtanga, Vinyasa, Hatha
Our 200&300-Hour Yoga Teacher Training programs are internationally recognized and designed for aspiring teachers and dedicated practitioners.
Rooted in traditional Ashtanga Vinyasa, the training includes anatomy, philosophy, adjustments, meditation, and pranayama.
Led by experienced instructors Kes & Teresa, our YTT provides deep personal transformation, clarity, discipline, and purpose.
Whether your goal is to teach or evolve your practice, our program offers structure, community, and meaningful support.
Transform Your Life Through A Deep & Authentic Yoga Teacher Training
Creation and organisation of lesson plans; how to cue students in different asanas, transitions, and techniques
Teaching practice in Ashtanga & Hatha vinyasa styles; safe hands-on adjustments, voice training, and yoga business foundations
Functional anatomy, study of the body, movement principles, and how to give modifications
Receive your Trainer Pro certification with Yoga Alliance Professionals (UK & International)
Access to herbal steam, ice bath & swimming pool
Enjoy x2 meals per day at our jungle café — Breakfast & Lunch plus Friday 7pm Indian buffet
Training Schedule
This weekly structure balances physical practice, theoretical study, and teaching development.
Monday – Friday
Week 2: Lesson planning, voice training, jungle walk.
Week 3: Anatomy.
Week 4/5: Teaching practice and practicum.
Week 2/3/4: Learn the skill of offering clear verbal instructions and hands-on adjustments.
Week 2/3/4: Pranayama meditation.
Saturday
Sunday
Upcoming Yoga Teacher Trainings
Choose your dates below — then continue to the next section to apply or secure your spot.
