HATHA YOGA TEACHER TRAINING DIPLOMA 200 HRS
23rd November to 14th December 2023
with Teresa Kennard Senior teacher trainer – Yoga Alliance professionals
Embark on a 21 day journey into Hatha yoga postures, cleansing techniques and teaching skills. We will delve into meditation, pranayama breath work, philosophy and history of yoga, anatomy of movement of yoga, posture, alignment, lesson planning, adjustments & teaching
You will practice teaching in small groups, how to offer 1 to 1 private lessons and how to hold the space
10.30 – 11.30am Meditation, pranayama, cleansing techniques 11.30-1pm philosophy. history, anatomy
1pm Vegetarian Vegan Lunch
2.30-4pm Alignment, posture, lesson planning, adjustments, teaching practice 4-5.30pm Asana practice and relaxation
Hatha yoga teacher training course 49,995 Baht
with accommodation onsite 59,000 Baht